Fall allergy season is here again. Do you suffer from ragweed and hay fever? You’re not the only one and many times, fall allergies are far worse than spring allergies for many. Here are a few helpful tips to try for some relief:

• Though, tempting, keep windows closed during cooler days and nights to keep allergens outside.
• Wash jackets and sweaters regularly.
• Over-the-counter allergy medicine not cutting it? Try adding a nasal spray to your daily treatment.
• Hang in there until that first frost, which will bring some relief!